The writing on this site is shared for information and education, and is not a substitute for medical advice.
If you’re working with a specific health issue, it’s always best to seek guidance from a qualified practitioner.
Similarly, if you have specific health conditions or are pregnant or breastfeeding, always seek qualified advice on taking herbs.
Herbs can be powerful as well as gentle. We each have our own terrain — our own patterns, sensitivities, and needs — and what suits one person may not suit another. Some herbs may also interact with medications or be inappropriate in certain situations.